Tuesday, 4 September 2012

A Half Marathon without training? Yes, but.....

It was Friday August 31st. 2012 A slow day at the office, one of those days at the office where even two shots of expresso struggle to keep you focused.

One of those lovely, bubbly personalities that seem to exist in every office looks across the room at me and says -- The great Scottish run is on Sunday, are you gonna run?

Looking back now in retrospect a smarter person would have simply said 'no'. Well that wasn't what I said!

Yours truly was intrigued. Having a type A personality has it's drawbacks one of which is an inability to understand limitations(at least that's what I tell myself).

Seeing I was interested my friendly colleague threw the final piece of bait. She said: so i guess you'll be running the 10k since you've been out of training? Oh shit! wrong thing to say.

Here I was less than 48 hours away from race day, no training, no number and trying to decide if it was worth it running a 10K when there was a Half Marathon waiting to be conquered.

So off to the internet I went and 'googlepedia' the haven of all whom seek knowledge. I googled everything I could about running a half marathon without training for 30 minutes and unexpectedly had very few hits. The advise I managed to glean was if you can get away without doing it, do. Don't risk injury on such a foolhardy venture.

Anyway, I sent an email to my wife before I left the office saying : Honey what do you think of me running a 10k or Half Marathon on Sunday" and I got a reply almost instantly telling me that I was nuts but if I insisted I'd better do the 10K since I wasn't in a position to run a Half.

So putting all the advise into consideration I made my decision, and ignored the advise :).
I'd be damned if I listened to all the naysayers. I was gonna do this and finish, even if I had to cross the finishing line on my knees.

Now for a bit of history. I wasn't exactly a novice runner. I had been running for over a year at that point and had both a 10k and Marathon under my belt. Unfortunately I had not run anything approaching 5 Miles in over 4 months. I was unfit (not ridiculously so) you get the picture.

Not to go into too much detail, there's really nothing you can do with a race less than 48 hours away apart from carb up. I did consuming as much rice, pasta and potatoes as I could. Went to the hotel in town and signed up for the half, was a little shocked to see a queue, I guess the Scots are like Nigerians, always waiting till the last minute.

Race day came bright and early. I woke up (reluctantly), knowing what lay ahead for me. I took a cab to town got to the changing area dropped my stuff off  and hooked up with a friend whom I discovered at the last minute was also taking part. And we were off...

The first couple of miles my friend stuck to me, unfortunately when we got to the 6 mile marker and he that noticed I had began to struggle, he was off with a wave and see you at the finish line. I won't bore you with details of how painful it was or how much I struggled but suffice to say, if after me recounting my experience you still choose to run a half marathon without any training get ready to SUFFER.

I crossed the finishing line in a hybrid of a jog/walk/limp. And yes my friend was at the finishing line waiting for me he had been there for almost 40 minutes :). As I type this I'm still in pain.

To further dissuade the unconvinced amongst us of what a dangerous venture it is. The next morning while googling the event for my race pictures I discovered that a young man had died after completing the event http://www.bbc.co.uk/news/uk-scotland-glasgow-west-19465413.

Verdict: Do not try this at home. Disclaimer: If you still choose to try this ensure that you are reasonably fit and have a history of running long distances.